Train Like Olympia: Andrea Shaw & Shaun Clarida's Shoulder Workout

With a big Olympia weekend behind us, our two MUTANTs made us proud with strong displays at the Ms. Olympia & 212 Divisions. A silver medal finish for Shaun, and a fourth Champion title for Andrea showcase their abilities to be some of the top bodybuilders in the game. If you're feeling inspired by the action on the weekend, here's just a taste of how you can put their elite level training to work.
 (Video Filmed Prior to the 2023 Olympia)

Shaun and Andrea's BURNING Delt Workout

REVERSE PEC FLYS	STANDING CABLE LATERALS	SEATED OVERHEAD PRESS	INCLINE DUMBBELL REAR DELT FLYS	INCLINE BARBELL FRONT LATERALS
4 sets of 20-25 reps	4 sets of 12-15 reps	4 sets of 12-15 reps *Big Drop set at the end	3 sets of 20-25 reps	3 sets of 12-15 reps

Top level talent requires top level training. You can't go into your workout thinking of excuses. Think you have what it takes to learn from the best? Try these out and see if your shoulders can take the torture!