Academy
Obviously, conquering your bodybuilding goals in the new year is easier said than done. Whether you’re a beginner or a seasoned bodybuilder looking to take your 24-inch biceps up an inch or two, it can be challenging to remain on...
Continue reading
Calves? They're not just for show. These powerhouses let you run, jump, and kick a*s. This guide isn't just about scoring killer calves; it's about blowing up the myths and showing you the raw, uncut path to leg glory.
Continue reading
Why do bodybuilders swear by the bench press? Simple! It's the ultimate upper body strength builder for massive gains. Bodybuilders and fitness fanatics, get ready to pump it up with the only three bench-pressing variations you’ll need to get swole.
Continue reading
Congrats on signing up for your first competition! Reaching this elite fitness level isn't for the faint-hearted; it takes grit, unwavering dedication, and some serious grind. Your journey to the competition will test those qualities, plus some smart strategy.
Wondering how to kick things off? We've got you covered.
Continue reading
Wondering how to kick things off? We've got you covered.
You may have seen them in the gym before; massive hulks grunting and straining to set a personal record for deadlift or powerlifters doing impressive lifts without losing grip on bars flung overhead. And what do they all have in common? Weightlifting straps.
MUTANT has the ultimate guide for lifting straps, how to use them, and which ones are worth your time and money.
