Academy
Do you want giant muscles that everyone is envious of? Then, you need to do super sets. Here, we’ll show you how to superset every muscle group, big and small, to get you that otherworldly physique we all want.
Progressive overload is something every weightlifter should know about, but what is progressive overload? MUTANT is here to give you the full progressive overload breakdown. With these three tips, you’ll know the basics of progressive overload and become a beast with unparalleled PRs.
Gym injuries suck, period. Nobody wants them, but every once in a while, the gym reaper comes around and takes a fellow MUTANT athlete. Injuries from lifting can last a decent amount of time, so it’s best to avoid them entirely, and we know exactly how to keep the injury bug at bay.
