Academy
We here at MUTANT® believe that there's always more to learn in the world of hardcore lifting- and who better to learn from than 3x Olympia Champ Andrea Shaw? We caught Ms. O after her first international flight as she...
Continue reading
Summer is an epic time to build killer bodybuilder legs. And MUTANT has the most badass bodybuilder three-day split to get your legs looking incredibly thick and ready to sport those swimming trunks.
Continue reading
Everybody wants to look their best for the summer. But creating an effective ab workout circuit with all the various exercises available is tricky. A big part includes developing your core so that individual abdominal muscles pop.
MUTANT has the end-all, be-all core workout that goes over our ultimate ab workout circuit, how often you should work out your abs, and which movements are worth your while. Let’s get that core summer-ready!
Continue reading
MUTANT has the end-all, be-all core workout that goes over our ultimate ab workout circuit, how often you should work out your abs, and which movements are worth your while. Let’s get that core summer-ready!
If your goal is to build muscle mass without gaining excess fat- fear not. There’s a proven strategy that works to add lean muscle to your frame. After all, what's the point of making the changes necessary to build muscle if there’s a layer of fat hiding your gains?
Continue reading
You may be determined to improve your physique through lifting but aren’t sure which strategy is best. Although both have advantages, picking the one that aligns with your specific goals is crucial. Let's determine which one’s the perfect fit for you!
In this article, MUTANT will give you the breakdown of powerlifting and bodybuilding and which works best for certain fitness goals. We also give you a unique advantage for both workout methods at the very end.
