Academy
If your goal is to build muscle mass without gaining excess fat- fear not. There’s a proven strategy that works to add lean muscle to your frame. After all, what's the point of making the changes necessary to build muscle if there’s a layer of fat hiding your gains?
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Resistance training is vital for adding muscle to your frame and improving overall body composition. In this quick and easy article, we’ll go over the best workout plan for massive muscle gain, how to eat to maximize results in the gym, and which recovery options are prioritized for a killer training session each time.
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Want to know how to increase deadlift weight with proper form? How about how to use deadlift straps? If so, MUTANT has you covered with this simple, straightforward overview of how to deadlift to experience all the back and leg...
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