Academy
At MUTANT, we know you need to make the most of your gym time. Every second is an opportunity to get shredded; otherwise, it's time wasted. What happens when you're crunched for time though? The modern gym rat is often...
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When it comes to effective weightlifting, you want to focus on major muscle groups to get big and burly. However, if you injure yourself and can’t hit the gym, that’s impossible. Having muscular imbalances — or weak spots — can...
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We here at MUTANT® believe that there's always more to learn in the world of hardcore lifting- and who better to learn from than 3x Olympia Champ Andrea Shaw? We caught Ms. O after her first international flight as she...
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Summer is an epic time to build killer bodybuilder legs. And MUTANT has the most badass bodybuilder three-day split to get your legs looking incredibly thick and ready to sport those swimming trunks.
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What exactly is the "mind-muscle connection"? How can you incorporate this mental concept into your training routine to maximize the effectiveness of your workouts? Here's some tips on how to unlock the psychological side of training.
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