Academy
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Congrats on signing up for your first competition! Reaching this elite fitness level isn't for the faint-hearted; it takes grit, unwavering dedication, and some serious grind. Your journey to the competition will test those qualities, plus some smart strategy.
Wondering how to kick things off? We've got you covered.
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Wondering how to kick things off? We've got you covered.
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While the gym is where you can break down your muscles, you can only build them back up in the kitchen. If you know the proper bodybuilding recipes, you can become an incredibly built bodybuilder in no time.
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
Using stimulants for training seems to be all the rage these days. And while it’s a worthy addition to your supplement stack – who doesn’t want to set PRs every single day? Burnout? In short, you need a nootropic pre-workout.
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When it comes to improving your physique and building as much muscle as possible, diet reigns supreme. But how much protein helps you gain muscle? What is the ideal blend of macronutrients to get the desired aesthetics? And do some diet structures work better than others? MUTANT is here to crush all these questions, helping you become a muscle-building and macronutrient-tracking expert.
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
If your goal is to build muscle mass without gaining excess fat- fear not. There’s a proven strategy that works to add lean muscle to your frame. After all, what's the point of making the changes necessary to build muscle if there’s a layer of fat hiding your gains?
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