Academy
Skipping leg day didn’t become a meme for theatrics. Training legs is difficult; therefore, we just return to upper body workouts because they provide the aesthetics we want without sacrificing comfort. But leg day is THE MOST important part of any training regimen because it floods the body with human growth hormones. That’s right: Lifting legs is your own natural steroid!
Effective bodybuilding is only as good as a strong posterior, and we mean upper body posterior. Building your lats and your trapes is time well spent, and MUTANT has the exercises you need to become an absolute beast.
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Progressive overload is something every weightlifter should know about, but what is progressive overload? MUTANT is here to give you the full progressive overload breakdown. With these three tips, you’ll know the basics of progressive overload and become a beast with unparalleled PRs.
With a big Olympia weekend behind us, our two MUTANTs made us proud with strong displays at the 212 and Ms. Olympia Divisions. If you're feeling inspired by the action on the weekend, here's just a taste of how you can put their elite level training to work.
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Summer is an epic time to build killer bodybuilder legs. And MUTANT has the most badass bodybuilder three-day split to get your legs looking incredibly thick and ready to sport those swimming trunks.
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