Academy
We here at MUTANT® believe that there's always more to learn in the world of hardcore lifting- and who better to learn from than 3x Olympia Champ Andrea Shaw? We caught Ms. O after her first international flight as she...
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Summer is an epic time to build killer bodybuilder legs. And MUTANT has the most badass bodybuilder three-day split to get your legs looking incredibly thick and ready to sport those swimming trunks.
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What exactly is the "mind-muscle connection"? How can you incorporate this mental concept into your training routine to maximize the effectiveness of your workouts? Here's some tips on how to unlock the psychological side of training.
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Everybody wants to look their best for the summer. But creating an effective ab workout circuit with all the various exercises available is tricky. A big part includes developing your core so that individual abdominal muscles pop.
MUTANT has the end-all, be-all core workout that goes over our ultimate ab workout circuit, how often you should work out your abs, and which movements are worth your while. Let’s get that core summer-ready!
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MUTANT has the end-all, be-all core workout that goes over our ultimate ab workout circuit, how often you should work out your abs, and which movements are worth your while. Let’s get that core summer-ready!
Make gains with the pro tips & tricks loaded into this Muscular Development x MUTANT special edition digital mini-mag ft. 2X 212 Olympia champion, Shaun Clarida.
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