Academy
Skipping leg day didn’t become a meme for theatrics. Training legs is difficult; therefore, we just return to upper body workouts because they provide the aesthetics we want without sacrificing comfort. But leg day is THE MOST important part of any training regimen because it floods the body with human growth hormones. That’s right: Lifting legs is your own natural steroid!
Progressive overload is something every weightlifter should know about, but what is progressive overload? MUTANT is here to give you the full progressive overload breakdown. With these three tips, you’ll know the basics of progressive overload and become a beast with unparalleled PRs.
As a weightlifter, you want to maximize your output and get killer gains whenever you hit the gym. Starting from the ground up, what you wear on your feet determines overall fitness success. MUTANT will show you why weightlifting shoes are vital for any and all weightlifting sets.
