Academy
While the gym is where you can break down your muscles, you can only build them back up in the kitchen. If you know the proper bodybuilding recipes, you can become an incredibly built bodybuilder in no time.
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When it comes to improving your physique and building as much muscle as possible, diet reigns supreme. But how much protein helps you gain muscle? What is the ideal blend of macronutrients to get the desired aesthetics? And do some diet structures work better than others? MUTANT is here to crush all these questions, helping you become a muscle-building and macronutrient-tracking expert.
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Is it even possible to diet in the summer? How can you incorporate high-protein meal prep for weight loss and muscle gain during the busy warm months when social events and fun are rampant? We at MUTANT believe it’s not only possible but an absolute breeze.
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